Introduction

A dull and dark skin can be caused by several factors like; environmental pollution, stress, certain medical conditions, overexposure to sun’s rays, use of cosmetics and poor lifestyle choices. However, you don’t have to spend a lot of money and time on whitening your skin since there are natural ways that can effectively whiten your skin complexion.

There are several methods that are healthy and which you can apply to get a white skin so quickly at your home, without causing you any side effects. You can achieve a white skin if you combine a healthy diet with the natural treatments for skin.

Here are the top healthy diet tips and natural ways for skin whitening:

1. How To Whiten Skin Using Licorice Root Extract

Using licorice root extract is one of the best natural remedies that you can use to whiten your skin very fast. It’s an extract that cures so many skin diseases, scars and dark circles. The compound in licorice, named glabridin has the ability to absorb ultraviolet rays and works as very effective and powerful element that whitens the skin quickly.

This active compound helps in preventing the enzyme that causes skin darkness, which comes as a result of exposure to the sun. It also helps in the reduction of melanin production and balancing of skin cells.

The following ways show how you can whiten your skin using this extract:

2. How To Whiten Skin Using Bearberry Extract

Bearberry has a natural astringent and skin whitening properties. It’s widely used in cosmetic products. There are compounds in bearberry that have amazing effects on the dark skin. These compounds help in preventing melanin production and lightening the dark skin too. The hydroquinone compound has anti-oxidant properties which cleanse the skin and increase cell turnover, thereby removing the dead and old skin cells to make the skin brighter.

Follow the two ways below:

3. How To Whiten Your Skin Using Almond Oil And Banana Pack

Bananas are rich in vitamins B6 and C which help in the production of collagen in the skin. This helps in the maintenance of skin elasticity and suppleness. Vitamin C is important in improving skin complexion.

Almond oil has vitamin A, D and E which act as antioxidants that promote overall skin health. It also has anti-inflammatory properties which make it able to deal with skin allergies and infections. Furthermore, the skin protection from UV rays is guaranteed.

The steps to follow are shown below:

4. How to whiten your skin using mulberry extract

Mulberry extract is mostly used in cosmetic products. It prevents tyrosine activity which determines the production of melanin. It has phenolic flavonoids and fatty acids which are so beneficial to your skin.

This is how you can whiten your skin using mulberry extract:

5. How to whiten your skin using milk and strawberry pack

The juice found in strawberries is extremely effective in curing pimple scars and reducing skin damage that can be caused as a result of overexposure to sun’s rays. It is also a very rich source of folic acid and vitamin C which help in the production of collagen.

You can follow the following steps to whiten your skin using this pack:

6. How To Whiten Your Skin Using Lavender Essential Oil

This type of oil is used in the manufacture of so many soaps and skin creams because of its calming effect. It possesses healing properties that can remove scars and marks from the skin. With regular application, it can brighten your skin.

Follow this method to whiten your skin using lavender essential:

7. How To Whiten Your Skin Using Orange Essential Oil

This essential oil helps in promoting collagen production and hence combats ageing signs like dark spots and wrinkles. It also protects your skin from the damage which can be caused by exposing yourself to UV rays.

Follow this recipe to whiten your skin with this oil:

8. How To Whiten Your Skin Using Sandalwood Face Mask

Sandalwood face mask softens the skin hence providing it with a natural pink glow. It’s extremely effective in removing blemishes and preventing pimple scars.

The following explains how to whiten your skin using sandalwood:

Wash it off using cold water.